The book is divided into 3 stages of 2 weeks each, making a total of 6 weeks with a practical exercise designed to be done each week.

With the use of this practical guide, you will achieve:

– Discover the origin of your low self-esteem.

– Identify past experiences that influenced the development of your low self-esteem.

– Transform your limiting inner dialogue.

– Recognize and heal your emotional wounds using therapeutic writing.

– Close cycles of toxic relationships through the ritual of the cycle closure letter.

– Create your new identity, according to your own vision of your ‘ideal self’.

– Learn the formula of manifestation.

– Develop and apply the formations successfully.

– Manifest your new identity using the technique of creative visualization.

Contains:

– Revealing theory.

– Powerful guided practical exercises.

– Examples in the exercises to facilitate the reader’s understanding.

Love yourself and unleash your personal power is a practical guide that will show you a wonderful path of self-improvement so that you can become the confident, confident and empowered person you long to be.

Strengthening your self-esteem, you will be able to manifest the life of your dreams, because you will feel worthy of receiving all the good things in life.

Recommended for women and men.